SUNSTONE WELLNESS RETREAT
This opportunity is for YOU!
GATHER on SEPT 12 & 13, 2026
Sunstone Wellness Retreat is all about finding your light, your confidence, and your power.
In an off-grid setting, we will gather in community over 2 full days of activities. Sunstone offers its attendees a unique and relaxing experience where you can unwind from the everyday routine.
The overnight accommodations are a glamping experience, with a menu of whole and locally sourced foods.
This is a beautiful opportunity to connect with nature and like-minded women and there are only 7 spots available.
YOUR HOST
SAM KIZIAK
I've been feeling the energy gather for this retreat for quite some time now. I hosted a small sunset yoga class on our land, and I knew I needed to create something more. The energy and gratitude was so strong and powerful.
Sunstone comes to you rooted in the prairies and grounded in the power of light. I have been a sunset girl for as long as I can remember. Being able to offer and share this experience with you feels like a dream come true.
I truly cannot wait to hold space for each of you, and hope that you walk away feeling recharged with confidence.
inhale. drop your shoulders. exhale.
I've got you. You need this. You deserve this.
what to expect
MOVEMENT
Mimicking the trees and grass around us, movement will be worked into both days. With a combination of yoga, nature walks, and fascial maneuvers, we will ensure your body is feeling energized.
reflection
Taking in the sounds of nature paired with the offerings of beautiful facilitators, you may find yourself journalling & reflecting a little more than usual.
MINDFULNESS
Exercising your mind in new ways and connecting with new energies. Sunstone offers a safe place to allow your mind to wander a little bit further. Learning new skills and pathways to connecting internally and bringing you strength. A reminder that you are in control.
it's time
Clear the schedule.
The experience you've been waiting for has been curated for you.
You just need to claim it.
Only 7 spots available. Make yours one of them.
FAQ
Where is the retreat?
Sunstone will be hosted in Lamont County at a private location. Details will be released to all registered participants.
What should I bring?
All food, beverages, and bedding is provided for you. All activities are scheduled to be outside. Participants are encouraged to bring a weekend bag with clothing, personal toiletries, sunscreen, bug spray, a yoga mat, journal, your favourite mug, outdoor footwear, and comfy clothes for yoga and sharing circles. A more detailed list will be shared prior to the start date.
How much is the investment?
Sunstone's weekend retreat will be an $795 investment per participant. At the time of booking, 50% payment is required to secure your limited spot. Two smaller payments will be scheduled before the start of the event, no later than August 12th 2026.
What is the itinerary?
You host has an itinerary in progress but will not be finalized until at least 30 days prior to the event date. Start and end times are still being carefully curated and will be available to you as soon as they are confirmed. All communications will be emailed.